Bryn Lotter: A Trusted Guide in Life Coaching, Trauma Therapy & Counselling
Bryn Lotter is a seasoned Life Coach Practitioner and a proud member of the South African Association for Counsellors (Membership Code: 024-01/2025). With over seven years of experience in counselling, trauma therapy, and life coaching, Bryn is dedicated to empowering individuals to heal, grow, and transform their lives. Guided by the highest professional standards, Bryn adheres to a strict code of ethics outlined at www.brynlotter.co.za/code-of-ethics.
Bryn’s journey into mental health was inspired by personal experiences of overcoming depression and childhood trauma. This firsthand understanding of emotional struggles fueled a deep passion for helping others navigate their own challenges. Through extensive training in psychology and counselling, Bryn has gained expertise in areas including depression, anxiety, stress, panic attacks, and trauma, providing a strong foundation for transformative work with clients.
Complementing this professional training is Bryn’s four-year Bible school background, which integrates Christian principles such as compassion, forgiveness, and resilience into their approach. This unique combination of psychological strategies and spiritual guidance enables Bryn to offer a holistic path to healing and self-discovery—supporting both the mind and the spirit.
Specialising in trauma therapy, Bryn employs techniques like the Rewind Technique to help clients safely process and release unresolved trauma. This evidence-based approach is especially effective for individuals carrying deep emotional wounds, facilitating lasting recovery and emotional freedom.
Life coaching is another cornerstone of Bryn’s practice. By helping clients set meaningful goals, challenge limiting beliefs, and cultivate a growth mindset, Bryn empowers individuals to unlock their full potential. Through a blend of therapeutic expertise and coaching strategies, clients develop resilience, regain confidence, and embrace authentic, purpose-driven lives.
Bryn’s counselling methodology is rooted in empathy, authenticity, and a client-centred approach. Every session is tailored to meet the unique needs of the individual, creating a safe, non-judgmental space where clients feel seen, heard, and empowered.
As a born-again Christian, Bryn’s faith is central to their practice, seamlessly integrating spiritual principles of faith, hope, and compassion. This approach allows clients to explore both psychological and spiritual growth, guiding them toward greater fulfilment, peace, and transformation.
With a rare combination of professional expertise, personal experience, and spiritual insight, Bryn Lotter is a trusted guide for those seeking resilience, self-discovery, and lasting change. Whether through counselling, trauma therapy, or life coaching, Bryn provides a pathway to healing, growth, and a renewed sense of purpose.
