The Complex PTSD (CPTSD) Test assesses the impact of prolonged or repeated trauma, often beginning in childhood or occurring in situations of ongoing stress or abuse. It evaluates symptoms such as difficulties with emotional regulation, self-perception, relationships, and persistent trauma-related distress. The test helps identify how long-term trauma continues to affect daily life and wellbeing, guiding the path for focused support and healing.

Complex PTSD Assessment

Please answer each question honestly. Your responses are anonymous and will help provide insights into trauma patterns.

0 of 15 questions completed
1. I have experienced prolonged or repeated traumatic events, especially in childhood.
2. I have difficulty regulating my emotions and often feel overwhelmed.
3. I experience dissociation or feel disconnected from my body or reality.
4. I have persistent negative beliefs about myself, such as feeling worthless or damaged.
5. I have difficulty trusting others and forming close relationships.
6. I experience chronic feelings of shame, guilt, or self-blame.
7. I have difficulty with attention, concentration, or memory.
8. I feel like I'm always in survival mode, even when there's no immediate threat.
9. I have difficulty with self-care and maintaining daily routines.
10. I experience physical symptoms that don't have a clear medical cause.
11. I have a distorted sense of time or feel like time moves differently.
12. I experience chronic feelings of emptiness or numbness.
13. I have difficulty with boundaries in relationships.
14. I feel like I'm fundamentally different from other people.
15. I have recurring thoughts about death or suicide.

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